How Do I Estimate My Data Usage?
Below is a rough guide to the data usage of different apps and services. Please note that all measurements are estimates & figures may vary: 
  
Activity
General browser usage (reading articles, online shopping etc.) 
5MB per hour 
Sending and receiving emails
500KB per email 
Downloading or uploading photos, e.g to Instagram or WhatsApp
850KB per image (depending on image size) 
Downloading or uploading music (e.g. downloading from Apple Music, Bandcamp etc.
5MB for a 4-minute-long song 
Streaming online videos, tv shows or movies
2MB per minute 
Downloading a movie or game trailer
100MB 
Downloading a film
2GB 
Streaming music (e.g. Spotify) or listening to online radio
70-140MB per hour 
Playing online games
10-20MB per hour
Note: BetterRoaming rounds your data usage to the nearest kilobyte (KB).